The Mountain Meditation Circle is a free and open group that has been meeting every Monday evening for the last 4 years. New participants are always welcome. New members will need to provide their contact information prior to attending their first meeting. Please contact Alisa Witt at email@example.com or 847-890-5262 to provide your contact information.
There is also an option to join via Zoom, but your camera must be on to join our Circle.
The format of the meeting is as follows:
The topics are all related to Mindfulness, or the qualities that support Mindfulness, which may include:
Acceptance, Non-Judging, Patience, Trust, Gratitude, Generosity, Curiosity, Kindness, Non-Striving
If you have never meditated before, or consider yourself a novice, support is available. If you have any questions, please contact Alisa Witt at firstname.lastname@example.org or 847-890-5262. It would be helpful to arrive about 10 minutes early to your very first meeting.
If you would like to join us via ZOOM, please email Alisa Witt and she will add you to that distribution list send the request to email@example.com.
MOUNTAIN MEDITATION CIRCLE
WHEN: Mondays at 6:00pm
WHERE: Gilpin County Public Library Community Room
CONTACT: Alisa Witt